About The Fast Lane PT
Experience
At The Fast Lane Personal Training, we aim to elevate your health and wellness journey at your convenience. Our certified trainers are skilled in creating customized programs tailored to your fitness aspirations. We have successfully collaborated with clients across all ages, genders, and fitness levels, equipping us with the knowledge to drive real results. Additionally, our coaching is entirely online, providing the flexibility to engage with your training from anywhere, at any time.
What we offer
Choose your program
Running Programs
Pricing Varies
These running programs are designed to accommodate individuals at various fitness levels, whether you're preparing for a marathon, a half marathon, or simply looking to start running for the first time. These programs offer flexibility and progressive training, ensuring it suits beginners, intermediate runners, and those targeting specific race distances.
Weight lifting focused programs
$150 Per month
This weightlifting program is designed to cater to individuals of all fitness levels, from complete beginners to advanced lifters. It focuses on building strength, muscle mass, and improving overall fitness through a structured, progressive approach. Whether your goal is to get stronger, build muscle, lose fat, or improve your overall physique, this program offers flexibility and scalability to meet your needs.
Build your own program!
$180 Per month
A well-rounded workout program that incorporates strength training, cardiovascular endurance, flexibility, and functional movement. This program is ideal for clients who want a mix of different workout styles to improve overall fitness, maintain variety, and stay engaged.
Nutrition coaching add-on
+$30 Per month
Enhance your fitness journey with personalized nutrition guidance tailored to your goals! This add-on includes:
- A customized meal plan aligned with your preferences and dietary needs.
- Weekly adjustments based on your progress and feedback.
- Tips and strategies for meal prep, portion control, and balanced eating.
- 24-hour access for questions, recipe ideas, or troubleshooting challenges.
Fuel your success with the right nutrition to complement your training program!
*All programs include a weekly check-in to track your progress and make adjustments as needed, along with 24-hour access for any questions, comments, or concerns.